12-17 Cultivating Strength in Times of Stress = Resilience!
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Cultivating Strength in Times of Stress = Resilience!
Thursday, December 17, 2020
9:00 a.m. – 12:00 p.m.
Registration Fees:
Members: $60.00 Non-Members: $90.00
The Mayo Clinic defines resilience as our ability to adapt well and recover quickly after stress, adversity, trauma or tragedy. In other words, resilience is our ability to struggle well.
In this course, we will redefine our relationship with stress by exploring three pathways to transform stress into strength: Engage, Connect and Grow. Participants will learn skills to increase their resilient disposition, so they are better able to maintain poise and a healthy level of physical and psychological wellness in the face of life's challenges.
The content of this course is based on research by Kelly McGonigal, Ph.D, Dr. Martin Seligman, the founder of Positive Psychology and the Mayo Clinic.
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Training Facilitator: Amy K. Stumme, Certified Professional Co-Active Coach
Specializes in creating dynamic learning experiences that help people and organizations become more engaged, collaborative and resilient. Amy develops & teaches interactive workshops to develop leaders, deepen engagement and enhance well-being. Her topics includes Strengths-Based Leadership, Developing Strengths-Based Teams, The Principles of Strategic Thinking & Facilitation, Foundational Coaching Skills for Managers & Team Leaders, The 7 Principles of Fierce Conversations, Developing Resilience in Times of Stress and Elevating Emotional Intelligence. Amy has partnered with and supported over 65 organizations, businesses and nonprofits in Maryland, the United States and Canada by providing strategic planning, visioning and facilitation services.
Details
- Dates:
-
December 17th, 2020
- Time:
- 9:00 am - 12:00 pm
- Event Category:
- Training Program
Venue
- Zoom Meeting Webinar
- A cancellation notice is required five business days in advance for a refund. To request a cancellation, please send your request to registration@mdworks.com. This payment is not deductible as a charitable contribution but may be deducted as a business expense. Please provide notice of accommodations needed two weeks in advance.
- Courses have individual attendance requirements to receive a certificate. Please inquire with the trainer before missing any classes.
- Unregistered Attendees: Training fees are per seat. Only those who have registered for a training are allowed to attend. If MD Works identifies unregistered attendees in a training course, MD Works will invoice for each unregistered attendee.